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1.
Mindfulness Meditation
Workshop
A psychoeducational & therapeutic workshop session to help you in managing your stress levels and help cope with your anxiety.
2.
Couples & Relationships
Counselling
An interactive workshop session to help you understand destructive behavioural, & emotional patterns and provide effective communication techniques for successful relationships.
3.
Anger Management
Counselling
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A psychoeducational interactive workshop session that provides practical exercises that are evidence-based and clinically proven.
4.
1-on-1 Private Sessions
Counselling
A 30-minute private session for you to open up with all your challenges with the counsellor. I am here to listen to you.
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