My Approach

Why do bad things happen to good people? I know it's cliche' but it's a question I always wondered about. There were many times in my life where I felt not understood, confused, felt alone, betrayed, lied to, felt lost, and had no sense of direction that caused an emotional disturbance. My approach is a Client-centered and humanistic approach, & to be able to provide you with tools that you already possess. I will be providing not only a holistic approach to conquer your issues and challenges, but also making sure that you are on the path to success, whatever that may mean to you. 

I am here for you. I am here to listen.  

Through different techniques such as Mindfulness Meditation, Art therapy, Nature therapy, and Journaling; I will help you find the tools that are just right for you. Not only that but I also provide couple's counselling, Anger management as well as one-on-one private counselling sessions that will help you in your quest. Here are some of the challenges you may be experiencing in your life:

  • Depression

  • Anxiety and Phobias

  • Lonliness & Companionship

  • Couple's counseling

  • Anger Management

  • Life Coaching

  • Relationship Difficulties

  • Life Transitions

  • Difficulties with Self-Esteem

  • Lack of Spirituality

  • Obsessive-Compulsive Disorder (OCD)

  • Post-Traumatic Stress Disorder

  • Professional/Career Issues

  • Stress Management

  • Spirituality

  • Gender Identity Support

  • LGBT Counseling

  • Grief, Loss, or Bereavement

  • Other Issues