1-on-1 & Group Holistic Workshops

1.

Nature Therapy

A psychoeducational & therapeutic workshop session to help you in managing your stress levels and help cope with your anxiety.

Contact for more info

2.

Art Therapy

An interactive workshop session to help you understand behavioural, & emotional patterns and provide effective communication techniques for you.

Contact for more info

3.

Journaling

An interactive journey between you and your own personalized journal. 

Contact for more info
“It was just very nice, dear.”
- Lisa, 89

Mindfulness Meditation

Client Testimonials