1-on-1 & Group Holistic Workshops
1.
Nature Therapy
A psychoeducational & therapeutic workshop session to help you in managing your stress levels and help cope with your anxiety.
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2.
Art Therapy
An interactive workshop session to help you understand behavioural, & emotional patterns and provide effective communication techniques for you.
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3.
Journaling
An interactive journey between you and your own personalized journal.
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“It was just very nice, dear.”
- Lisa, 89
Mindfulness Meditation
Client Testimonials