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1-on-1 & Group Holistic Workshops


Nature Therapy

A psychoeducational & therapeutic workshop session to help you in managing your stress levels and help cope with your anxiety.

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Art Therapy

An interactive workshop session to help you understand behavioural, & emotional patterns and provide effective communication techniques for you.

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An interactive journey between you and your own personalized journal. 

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“It was just very nice, dear.”
- Lisa, 89

Mindfulness Meditation

Client Testimonials

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